Thoughts

Maintaining a ketogenic diet can be challenging, especially when you're always on-the-go. It can be tough to find suitable keto snacks while out and about running errands, travelling or working...

Are you tired of feeling lethargic, bloated, and sluggish all the time? Do you want to finally say goodbye to sugar cravings and start feeling great both inside and out?...

GUEST BLOG by James Smith The Mindstep foundation has been set up in memory of my brother-in-law Max Davies who sadly lost his battle with clinical depression almost 2 years...

Many of you will have heard of ‘keto’, or the ketogenic diet, and put two and two together to surmise that our KETOnuts are named so because they are keto-friendly....

Like a chipmunk on Christmas Day, we get through A LOT of almonds here at Kinetic Kitchen, and for good reason – loaded with healthy fats, low in carbs, packed...

Maybe as little as 15 years ago, ‘going organic’ was widely viewed as nothing more than an expensive fad – a way of life reserved for the wealthy hippie tree-hugging...

We mean it. We love our Kommunity. You’re the ones helping us make our dreams a reality. You’re the reason we get up at 3am to bake or stand for...

Put the biscuit down and step away from the chocolate. I repeat, put the biscuit down and step away from the chocolate! Seriously though, you’ve got to get rid of...