Craving a mouthwatering burger that not only satisfies your taste buds but also fits your low carb lifestyle? Look no further! We have an incredible homemade burger recipe that will have you drooling with anticipation. Combining high-quality minced beef steak, a medley of flavorful spices, and a few additional ingredients, this low carb burger is a culinary masterpiece. Packed with protein, bursting with savory goodness, and mindful of your carbohydrate intake, it's the perfect solution for those seeking a delicious and nutritious meal.

So, tie your apron, sharpen your appetite, and let's embark on a flavorful journey into the world of low carb homemade burgers.

Burger Ingredients – makes 6 small patties

400g x fresh minced beef steak

30g x finely diced shallot

5g x olive oil

1 tsp x smoked paprika (pre-weighed)

½ tsp x garlic powder (pre-weighed)

¼ tsp x onion powder (pre-weighed)

5g x sea salt flakes (pre-weighed)

3 tsp x low carb BBQ sauce: we love Dr Wills or Hunter Gather

 

To build

Kinetic Kitchen Savoury One

Pickled cucumber or gherkins

Baby gem lettuce leaf

Plum tomato

Buffalo mozzarella

 

Method

Lightly cook the dice shallot in the olive oil until slightly soft then leave to cool.

Thoroughly mix all burger ingredients together and divide evenly into 6 even balls, each will weigh roughly 80g.

Using a cutter, the same size of the low carb bun, push down the patties to make an even thickness, the cutter helps compact the patty.  

Heat a pan to a medium heat and then add the patties to the pan. Pan fry the patties for 5-7 minutes flipping regularly or until the core reach 60°c. Ensure both sides are caramelized.

When the core is 60°c add 2 thin slices of buffalo mozzarella to the burgers and set aside to rest.

Cut the low carb bun in half, place back together and warm through an oven for 2-3 minutes at 160°c.

To build the burgers, add a slice of lettuce to the base of the bun followed by a slice of tomato. Add the rested burger and top with some sliced pickles.

To the top of the bun finish with a teaspoon of Dr Wills BBQ sauce and place on top of the burger.

Nutritional values 

Values approximately calculated per burger. Note that these values are approximate and may vary based on the specific ingredients used in the recipe.

• Calories: 1118.2
• Protein: 105.4g
• Fat: 73.11g
• Carbohydrates: 16.5g
• Fiber: 1.53g

Enjoy your delicious and low carb burgers!