Kinetic Blends Recipes

Harry Noel-Smith
Banana & Pecan Recovery Smoothie

Banana & Pecan Recovery Smoothie

For any athlete, both professional and amateur, the need to aid recovery is massively important after intensive training or competing. Here is a smoothie recipe which is designed to give a balance of carbohydrate and protein which can assist your body’s recovery. However, this recipe can be enjoyed by anyone for any reason.

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