Harry Noel-Smith
Keto Waffles FEAT Pecan Butter

Keto Waffles FEAT Pecan Butter

Now, this is for all the keto waffle makers out there. This is bulletproof recipe that's guaranteed a moiste, rich in flavour, keto-friendly waffles...and in the morning, I'm making waffles!

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Harry Noel-Smith
Cranberry, Vanilla & Pecan overnight Oats

Cranberry, Vanilla & Pecan overnight Oats

The perfect breaky for someone on the go. Great for those athletes who need carbs in their lives, but don’t have the time in the morning.

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Harry Noel-Smith
Coconut Overnight Oats

Coconut Overnight Oats

This recipe is designed for a busy lifestyle, it takes 5 minutes to make and makes a great breakfast option or a carb-based snack. Add Kinetic Blends pecan nut butter, blueberries & pecans to make an amazing breakfast or snack.

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Harry Noel-Smith
Banana & Pecan Recovery Smoothie

Banana & Pecan Recovery Smoothie

For any athlete, both professional and amateur, the need to aid recovery is massively important after intensive training or competing. Here is a smoothie recipe which is designed to give a balance of carbohydrate and protein which can assist your body’s recovery. However, this recipe can be enjoyed by anyone for any reason.

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