Soft. Moist. And packed full of flavour. Eat how the performance athletes eat this pancake day!
2 x large free-range eggs
100g x GF plain flour
280g x light coconut milk
4 x tablespoons of honey
1 x tablespoon Kinetic Blends Almond
½ x teaspoon EV coconut oil (to cook)
10 x whole blueberries (cut in half)
8g x flaked almonds (per pancake)
Pinch of linseeds (per pancake)
½ x teaspoon honey (to finish each pancake)
1 x teaspoon Kinetic Blends Almond (to finish each pancake)
Serves 6-8, Prep Time: 5 Mins, Total Time: 30mins
Nutrition per serving: Calories 242 kcals, Protein 12g, Carbohydrates 25g, Fats 24g
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